Awaken the Senses Retreat 

If you are a woman in your 40s, 50s or beyond who is ready to tap into your senses to reveal your true spirit and create a more fulfilling life – then join Andrea Fisher for a 3 day weekend retreat from July 28-30th in Thoona, north-east Victoria. 


Traveling to Thoona, you absorb the peaceful setting, generated by the now comfortably converted setting of the former St Andrew’s Church built in 1906

Entering the accommodation, you feel the coziness of the solid fuel heating, and your nostrils are tantilised by the smell of home cooking. 

Joining others in the comfy chairs, you reflect on your day’s activities that have engaged your senses – the sights and sounds of the bush and farming country, the relaxing music, smells of the essential oils, the touches of self care, and tasting the delicious food we share. 

The peace is balanced by the sounds of laughter of your new retreat friends and together we uncover your inner wisdom while having plenty of fun. 

As the sun sets over the red brick church, you move towards the outdoor woodfired pizza oven, and the campfire. Life feels good! 

So why should YOU join us at Thoona for 3 days? 

The retreat at Thoona is the perfect place to connect with yourself and others through your your senses to create a heightened awareness of how you want to create an inner transformation. You will enjoy peace and quiet balanced by connection and fun, with interactive activities to better understand how each of your six senses define who you are. (Yes, six!) 

The Venue

The former St Andrew’s Church in Thoona, in north east Victoria is a lovely old redbrick building, built in 1906, now renovated into a dwelling with a rustic garden. Enjoy the Naples paved area with a rock pizza oven and if it’s sunny we can dine outdoors in the Tuscan area surrounded by olive trees. 

The church has 5 bedrooms, 2 bathrooms and 3 toilets. In addition there is an annex with 4 king single beds. A solid fuel slow combustion heater keeps the building cozy and atmospheric. Lovely walks, outdoor seating areas and places for reflection are abundant. 

Thoona is a small rural village situated midway between Shepparton (less than an hour’s drive) and Wangaratta (25 minutes) and Benalla (30 minutes). It is 2 hours 45 minutes from Melbourne. 



The Cuisine

Imagine the smells and tastes of delicious home cooked winter comfort food: soups, delicious casserole, home cooked pizzas from the rock pizza oven. 

Simple food – but healthy, and mostly self serve. Vegetarians and meat eaters will both be catered for. 

Our program will allow you to awaken and engage the senses – sight, hearing, smell, taste and touch, plus of course, a sixth sense, your intuition. Through a series of simple safe exercises to enable you to fully embrace the sensory life, you spend time inside and out, together and alone and enjoy an outing with your fellow participants. You’ll come away refreshed and reconnected to your spirit and know what’s important in your life. 

So what can you expect if you spend 3 days with us?

  • Time out from your busy life, enjoying the peaceful setting of Thoona 
  • Fresh country air and peaceful surroundings to rest and restore your spirit 
  • Beautiful garden settings to reflect and journal
  • Home cooked delicious food
  • Fun and frivolity with your new retreat friends
  • Engaging, reflective and hands on activities to connect to your senses. You will have the keys to release your inner vibrant woman.
  • Relaxation, meditation and mindfulness activities to allow release of the mental clutter, leaving your mind clear and refreshed.
  • All materials will be provided.
  • A retreat goodies bag
  • You will meet other women on a similar journey of exploration and renewal, and gain support in knowing you are not alone. 

About Thoona

Thoona is a small rural country town with a store and a pub, plus a few houses. The charm of our retreat location lies in its isolation, while being just a short drive from three regional centres . Don’t expect shopping or much sightseeing (although we have a short outing). You will need to arrive by car – there is no public transport to the venue. If you don’t drive, we will attempt to link you up with someone else for a lift. 

  • Accommodation, in shared or single rooms as described, with linen and towels provided. 
  • All meals, from lunch on Friday through to lunch Sunday (2 breakfasts, 3 lunches and 2 dinners, plus morning and afternoon tea)
  • Retreat sessions addressing each of the senses and accompanying handouts, led by your retreat leader, Andrea Fisher, supported by Amanda Alexander. 
  • Afternoon outing to wetlands and winery (to be confirmed) 
  • Your transport to and from the retreat venue. 
  • Any items of a personal nature 
  • Any expenses or purchases on our outing to wetlands and winery 
  • Any personal or medical insurance or treatment if needed. 

Arrival: Between 11.30am and midday on Friday, 28th July 

Departure: Mid-afternoon of Sunday, 30th July 

ABOUT ANDREA

Andrea LOVES retreats! 

Having also attended several retreats as a participant she has now run 2 successful retreats in Torquay, Victoria, and is running a 6-days retreat in Bali in early June 2017. She has navigated her own life transformation since turning 40, and now uses her extensive counselling, coaching and training experience to engage women in the transformative process of retreats to reinvent their lives. 

Andrea helps you Reach Your Potential to create a life you love. 


ABOUT AMANDA

After facing some major challenges in her life, Amanda attended Andrea’s first retreat as a first step in creating a new positive view of the future. 

She has returned to assist Andrea in further retreats in Australia and Bali. She draws on her experience in working with individuals and groups and brings her own unique insights. 

PRICES

ROOM TYPE

**Early Bird Price | ***Regular Price

Shared room (up to 4 people in king single beds) 

$547 | $647

Semi Private Double (Single Occupancy) 

$567 | $667

Private Single Room 

$567 | $667

Private Double Room (Single Occupancy)

$587 | $687

*Payment plans are available – discuss with Andrea ** Early Bird price for payment made by July 7*** Regular Price for payment made after July 7

Frequently Asked Questions

How do I get there? 

There is no public transport, so plan to drive. Specific direction will be provided after registration. However, it is an easy 55 minute drive from Shepparton and about 30 minutes or less from Benalla and Wangaratta. 

Special Dietary Needs? 

Food will be simple, largely self serve food, and will be mainly warm comfort winter style food. If you have specific dietary needs, please contact Andrea before to discuss. Vegetarians will be catered for. 

Cancellation Policy 

AS a small intimate style retreat it is likely that places will fill quickly. In order to gain your commitment, there is a firm cancelation policy so that others don’t miss out. If you cancel more than a month before, you will receive your fee back, less a deposit of $150. Cancel less than a month before the retreat and you will lose 50% of the fee. If you cancel less than a week before, you will lose 75% of your fee. 


Do I need to Share a Bathroom or Room? 

The retreat is held in a converted church. The owner Glenda reminds us that “it is not the Hyatt” but it has it’s own charm and attraction and is very comfortable. 

Not all the rooms have solid walls. 

Those described as semi private may have a shared wall that is a curtain or concertina wall, offering visual privacy but not 100% auditory privacy. 

There is also an annex separate to the church which has 4 king single bed upstairs. It is heated with a reverse cycle air conditioner. 

It may not be suitable for you if you need your own room with sole use of an ensuite. 

There may be room for some people who have their own accommodation on wheels – eg a mobile home of campervan, at a special price. 

I want to come – sign me up!

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