Andrea Fisher

Anxiety Archives:



It’s funny isn’t it to think about what gets us moving to get things done?  I’m tired today but it feels like a ‘good’ tired.  And why?  Well, it comes from working hard to get something done by a deadline.  I was getting my house ready to be photographed to be advertised to sell.  We [...]



May I wish you all the very best for Christmas and a happy New Year. Whilst Christmas is a happy time for many, I know that it is also a challenging time for some as our expectations are not always of a joyful time connecting with family or friends. Don’t be limited by the expectations [...]



Welcome to 2013! I hope you had a great break over the Christmas/New Year.  I spent some time by the water – both river and the sea, which refreshes and restores me. In northern Victoria we have endured extremely hot temperatures of up to 44 degrees and whilst I love summer, this is just a [...]



So you really want to be living a more positive, fulfilling and meaningful life, the reality in front of you right now don’t seem to fulfil that. Maybe you feel held back by past baggage, current stressors in your life, a lack of motivation or feeling unsupported. Living a life that is not positive, exciting, [...]



Are you tempted to attend the Relinquish Restore and Renew Retreat in Bali but want more specific details to help you decide? Our F.R.E.E. Teleseminar recording  is designed to provide answers to those questions you  may have and to help you understand how this retreat may be able to help you. Please email for more  information [...]



What is your reaction when things don’t go according to plan? Are you able to roll with the punches, or does your anxiety keep you from enjoying your life to the full and reaching your potential? To a significant extent, our personality determines how well we deal with the stress in our lives, but there are many things you can do to help keep your stress under control



Looking for some Practical Tips to start eliminating the effects of stress and anxiety? Some of the positive steps you can commence TODAY One step, a day at a time. Choose one item from the checklist today.  Practise each positive step for at least a few days before moving on to another positive step. Don’t try [...]

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